Body Talk: Embrace Your Body and Start Living Your Best Life

Body Talk : How to Embrace Your Body and Start Living Your Best Life This interactive guide will help you learn to love your body and yourself. This guide-meets-workbook wants you to stop your own self body shaming and learn to be happy and comfortable with yourself. Learn how to un-learn all the BS that corporate images and beauty standards have taught you and start to focus on self-love and self-care. This direct, relatable, and accessible book will help anyone spend less time thinking about how they look and focus on discovering who they are and embracing their inner fierceness.(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)